Meet HEAT by Sophia Lie — Wellness for Everyday Longevity

From the runway to recovery, Sophia Lie created HEAT to bring effortless wellness into real life. Now, Pjoki is proud to offer her cult-favourite products and infrared experiences for those who seek balance, energy, and a glow that lasts.

Sophia’s Story
After a decade in modeling, Sophia faced full-body fatigue and burnout. She couldn’t find recovery solutions that fit real life — so she created them herself. HEAT combines holistic practices with cutting-edge technology, putting longevity within reach.

The Studios
Step inside the infrared studios in Palma, NK Stockholm, and Mykonos. Each session is designed to restore, rebalance, and recharge, leaving you lit from within.

The Products
From signature treatments to curated wellness tools, every item is crafted for everyday recovery. High-efficacy, high-efficiency wellness solutions for your busiest days, your latest nights, and everything in-between. So you can get glowing and keep it going. Now available online and in our boutique at hotel Vår Gård Saltsjöbaden, HEAT makes wellness effortless and lasting.

Explore HEAT with us and discover how effortless longevity can be.